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AM Formula has Black Cohosh for natural hormonal support and relief of occasional hot flashes and mood swings. Also Ginseng for extra energy during the day and Green Tea for energy, weight management and to protect against free-radical damage.
Pm Formula has Black Cohosh to offset hormonal fluctuations that can result in occasional night sweats, Valerian for relaxation and deep sleep, and L-Theanine to alleviate nighttime muscle tension and promote restful sleep.